Everyone wants to look lean, slim, and attractive but sometimes being overweight becomes an obstacle in fulfilling this desire from which most people resort to dieting. But did you know that nowadays the body Some drinks are also helping to dissolve excess fat faster?
If you are also worried about losing weight, instead of dieting, add one of the following drinks to your diet schedule and surprise everyone by losing your weight in just a few months.
However, the use of fast foods, fatty foods, and sweets should be minimized, whatever you eat, chew. Also, make it a habit to walk for half an hour.
Weight Loss Drinks:
Carrot juice:
Ingredients:
Carrots (cut into cubes) Two pieces
One lemon (extract the juice)
A small piece of ginger
White cumin as required
Half a glass of rose water
Synthesis:
Blend all the ingredients well, put in a bottle, refrigerate, and drink a glass at any time of the day.
Pineapple juice:
Ingredients:
Pineapple cubes as needed
Flax seeds 1 tbsp
A glass of water
Crushed ice
Synthesis:
Blend all the ingredients. Drink this drink daily after drinking plain water.
Aloe vera juice:
Ingredients:
Aloe vera gel two tablespoons
Green coriander (grind leaves) Two tablespoons
Ginger one-inch piece
Peel a squash, grate it and cut it into cubes
Half a glass of water
One lemon (extract the juice)
Synthesis:
Blend all the ingredients in a blender, then put in a glass and drink half a glass of plain water daily.
Cucumber juice:
Ingredients:
Cucumber (Wash and cut into cubes with peel) Two pieces
Pepper half a teaspoon
One lemon (extract the juice)
Water as needed
Synthesis:
Put all the ingredients in a blender and blend and drink in the morning. With daily use, it helps in weight loss and also eliminates dehydration from the body. It is also beneficial in normalizing cholesterol levels.
